One of the best recipes for the kosher cut, known as flank steak
Is this Herbed London Broil. The flank that comes from the hind of the cow is not a kosher cut of beef, and London Broil is; in many kosher butcher shops and kosher supermarkets, you will find flank steak made out of London broil. It’s basically a London broil cut thin and butterflied.
Other options would come from the same shoulder area as a shoulder steak and be sliced from the central part of the shoulder. It is less appealing and less expensive since it is a little chewier than the meat taken from the top of the shoulder. A “London broil” cut from the neck region, which many butchers call shell steak, would be their third option. The price of this cut reflects the fact that it is a little fattier than the other two cuts.
Ingredients
3 Pounds Of flank steak (London Broil Butterflied)
Two (2) teaspoons of kosher salt
Half (1/2) Teaspoon of freshly ground black pepper
Two (2) Tablespoons of olive oil
Ten (10) Stems of fresh parsley
One (1) Teaspoon of dried thyme
One (1) Teaspoon of dried oregano
Four (4) Garlic cloves
Half (1/2) Cup of dry red wine
Two (2) Tablespoons of tamari or soy sauce
Directions on how to cook kosher flank steak
1. Season the beef with salt and pepper on all sides.
2. Position the oven rack in a high slot and turn the oven to 500* degrees. Spread some olive oil in a large, oven-safe pan made of cast iron. Put the oven rack on top of the oiled skillet.
3. Chop the parsley, salt, garlic thyme, and oregano together until the parsley and garlic are minced. * Pour the herb mixture into a small bowl and stir the remaining olive oil.
4. Heat the large burner. Using a thick hot pad, carefully remove the hot pan from the oven and place it on the stove. Add meat and cook until caramelized, about 1 minute on each side. Add sake and tamari and simmer for 1 minute. Cover beef with herb mixture and place in preheated oven. Rare or higher, he cooks for 10 to 15 minutes or until desired cook time is reached.
5. Remove from oven and let the steak cool before enjoying
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