Wok This Way: A Flavorful and Fun Keto Beef and Broccoli Stir Fry Recipe

Get ready to wok your way to flavor town with this delicious and fun keto beef and broccoli stir fry recipe! Perfect for a quick and easy weeknight dinner or a special occasion, this keto-friendly version will keep you on track with your dietary restrictions while still enjoying a tasty and nostalgic meal. So grab your wok, and let’s get stir-fry!

Keto beef and broccoli

Ingredients:

  • One (1) lb flank steak, sliced thinly
  • One (1) head of broccoli, cut into florets
  • One (1) onion, sliced
  • Two (2) cloves of garlic, minced
  • 1/4 cup coconut aminos
  • Two (2) tablespoons of sesame oil
  • Two (2) tablespoons of avocado oil
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, mix the coconut alminos, sesame oil, garlic, salt, and pepper.
  2. Place the sliced beef in the marinade and toss to coat. Let it sit for at least 15 minutes.
  3. Heat avocado oil in a large skillet or wok over high heat.
  4. Add the marinated beef and stir-fry for 4-6 minutes or until browned.
  5. Remove the beef from the skillet and set it aside.
  6. Add the onion and broccoli to the skillet and stir-fry for 5-10 minutes or until tender-crisp.
  7. Add the beef to the skillet and toss to combine with the vegetables.
  8. Serve the beef and broccoli, stir fry hot and enjoy!

Note: This recipe is a keto-adaptation; traditional beef and broccoli stir fry recipes might use sugar or flour-based thickeners, and it may not be considered kosher. Please consult a kosher authority to ensure the formula is suitable for your dietary needs.

This keto beef and broccoli stir fry is a delicious and healthy meal that is perfect for any occasion. It’s packed with flavors, and it’s sure to be a hit with everyone at the table.

Preparation time: 2 MinutesCooking time: 15 MinutesCalories: 235Feeds: 2 People
Recommend0 recommendationsPublished in Recipes

Responses